Saturday, June 21, 2014

Sri  Sri Sanskar Kendra Teacher





Let us come  together  to make a difference in the society by imbibing values, tradition and culture in our little kids."  



Come and join to become Sri  Sri Sanskar Kendra Teacher.







With Guru ji's grace AOL Himachal Pradesh  is organising State level  Sri Sri Sanskar Kendra Teacher Training during 12-13 July,2014.  



Venue- Bhojpur,TOK Near Post Office Sundernagar, District Mandi. Registration fee is Rs 1500.Reporting time is 9:00 am on 12th July and Departure at 3:00 pm on 13th July.  





This TTC will be conducted by our beloved and renowned teacher Mrs.Rashmi Gupta.

Those  who have done Part 1 or YES Plus course are eligible to become SSSK Teachers.Plz send me your registrations before 5th July.
  For any queries you can contact on these numbers-Inna Chauhan-98164-20882,  Ritu Kharbanda-94182-01114.

Jai Gurudev 

Thursday, December 20, 2012

YES!+ course from 21st Dec 2012

Dear all,  we are starting yet another YES!+ from tomor in Shimla. As students and youth of shimla is almost through with there studies for this year so we are conducting this course with all excitement and energy to bring more happiness and joy to these youth. Please get your near and dear, also strangers register for this course and gift them this beautiful work shop as New Years gift :) 

Course details:
Venue:Temple of Knowledge(TOK) Art of Living
Address: Near Kali Bari Temple, Figas estate
Time: 2pm - 5pm

Make your life a celebration... Sri Sri

See you at the course..
 Jai Gurudev

Friday, May 20, 2011

INVITATION for 'Green Simla Run'


Dear All,

I would like to invite you all for a Fun filling morning that would commence on 22nd May (Sunday) at 7.00am on the Ridge.

Its a cross country race from Ridge till Indian Institute of Advance study. This event is sponsoured by SJVN and Times of India and We (Aol family) should also show our support towards this Green cause + lets make our Sunday a Funday :)

I request you to MSG or email me your confirmation in order to arrange T-shirts and Caps.

Jai Gurudev

Monday, April 4, 2011

Knowledge Sheet


When mind is free from lust, greed, possessiveness, arrogance etc., when the mind is in the pure form with which we were all born with, then nature listens to you. You are a child of nature and nature loves you. When that manifests, when you are clear then two things happen - your wishes get fulfilled and you can fulfill others’ wishes also.

Subject: ‘Enlightenment is a connection with the universal spirit’

Q: Does man need money or God?
Sri Sri Ravi Shankar: Some think God is money. Many think money is God and very few know that God himself is money. God is love and when you have richness of love in you, you will see how abundance flows in life. There is a saying in sanskrit: ‘Udyoginam purush sindh mupayi tilaxmi’ God comes to you in the form of money - wealth is a consort of God. Consort of God, spirit of God comes to you as abundance when you put effort, to one who is working and not to one who is lazy. And one who has confidence and courage. So the one who has courage and confidence, and who puts in effort will get money. Don’t keep buying lottery tickets and sit at home. This is the biggest problem - you want money but you don’t want to do anything. So we have to put in effort. Money is just a means not an end in itself. You will need that but is it everything? No. You may have a lot of money but if you can’t eat, you can’t sleep well at night then that money is of no use. It loses it’s utility. So many people come here who have a lot of wealth and are depressed. They want to quit everything, their job, everything.

The World Health Organization (WHO) says that in the next 20 years, 40–45 percent of the population will be depressed. What’s the point in having so much money and prosperity in the world when so many people are getting depressed? That’s why you need to have balance in life, balance of material and spiritual life. Isn’t it? Often people think spirituality means do nothing and sit quietly. No, it is not so. You should work. Even in the ashram there are 600 people who work -day and night. There is no Sunday and no Monday for them and they work round the clock. People come here all the time and they work. Kitchen people are working so hard. The kitchen never takes rest. You have any idea how much food they cook everyday when there is no big program? 600 – 700 Kg of rice is being cooked daily, 70 Kg of salt is put in, and 100 kg of vegetables are cut every day. So much of work they do. The housing department works tirelessly. And they are still smiling. And there are people who go and work in the fields. They are working in slums. There are teachers who are working worldwide. They work day and night. In Karnataka, itself, we have 78 slums and there are many different classes being run, educational classes, computer classes. Seva is a part of spirituality and definitely you can’t do charity with an empty bowl. You need money for service. But here nobody worries about money and charity happens, everything happens spontaneously. So these are some of the things we need to keep in our mind. You have money, you earn money, it’s good but you should keep aside some part for charity, whatever your capacity is 3 – 10%. Keep it aside. Along with it do your spiritual practices daily.

Once in a year, keep seven days completely for spirituality and then you don’t sit and calculate money. You come here and be 100 percent here, and take care of your health, do yoga, pranayama, meditation and learning. It is a very common experience when businessmen come here leaving their jobs for some time and do seva, meditation and the advance course, they start getting better contracts. Their wealth on the other side starts increasing. What they used to get putting in a lot of effort, starts to happen with very less effort. That is when sattva in you rises. Sattva is positive harmony within you and when that dwells up, your work outside also becomes smother and better.

Q: What is enlightenment? When is one said to be enlightened?
Sri Sri Ravi Shankar: When you say a word, you have already heard a definition for it. I would say enlightenment is a connection with the universal spirit, realizing that you are part of it, you are that. Living unconditional love without any effort, you don’t have to put any effort for that. Being like an open book, being natural and all these qualities are there in every individual. It only needs a little nurturing and then it starts blossoming. So when you walk, walk like you are enlightened, you are open, you are like a child, and you are free - emotionally, mentally and intellectually. Enjoy the freedom. When you don’t have any cravings and aversions of your own, then you can give yourself a certificate that you are enlightened. But you should be over all your cravings and aversions. Clear heart, clear mind and clarity in action are all part of enlightenment. If you look at a child of two-three years, or a baby of six months - there is unconditional love in his eyes. Every baby has all these qualities but minus wisdom. When you grow old keep all these qualities in you like innocence, and have the depth of wisdom along with it. That is what it is.

Jai Gurudev

Sunday, April 3, 2011

Knowledge Sheet


The intellect may not understand but the subtle body understands the depth of Mantras. And the vibrations that are produced are doing good to all the subtle layers of existence. This energy creates benevolence, benefits the whole mankind, washes away our bad karma, promotes harmony in the world and desires get fulfilled. Desires get fulfilled when there is strength in the subtle. These bring us close to self- realization and also to achieve success in the world.



Subject: 30th Anniversary of the Bangalore Ashram

An Ashram is a place where there is no shram/effort. Keeping the mind at peace and letting divinity flow through you is effortlessness. And when does that happen? When you are at ease with yourself and the surroundings. And this is, in fact, the significance of the Ashram – where you are at home.
Today is the 30th anniversary of the Ashram. This was a barren land before that, and there was nothing but rocks. The land has been transformed into a beautiful place. This has all happened because of the meditation, seva and satsang.

When you have experienced inner peace, then either the Ashram has no significance or all the places become an Ashram for you. Yet till then, the Ashram and its vibrations, do have an impact. So, on this occasion of the 30th anniversary of the Ashram, be at home, be at Ashram, and be at peace with yourself. Wherever you are, make it an Ashram. Every home becomes an Ashram, this should be our wish!

Jai Gurudev

Friday, April 1, 2011

Knowledge Sheet


You know there are two types of joy. One type of joy is that you get while getting something. As a child you always wanted to get something. Getting something used to make you happy. But the mature joy is that you get when you give something. When you share, you feel happy. When you see a good movie, you force everybody, ‘It’s a very good movie. You must see it.’ You just feel good because you have seen a good movie and you want your loved ones to experience the same. This joy of sharing is much superior and the world is forgetting that joy of sharing.



Subject: Truth can not be conveyed on the the level of brain

Q: What is the difference between religion and spirituality?

Sri Sri Ravi Shankar: Spirituality joins everything. Different beliefs are there like somebody may be Vaishnav, somebody may be Hindu, somebody may be Christian, but spirituality is experience. I often say, religion is like a banana peel and spirituality is the fruit inside.

Q: Saints say that suicide is a crime. Then what is jeev Samadhi?

Sri Sri Ravi Shankar: Yes, suicide is wrong. Some saints take jeev Samadhi. They can effortlessly separate their mind and soul, and continue to live like that for 20 years or so. Saint Gyaneshwar and some other very great saints did that in the past. I am not in favor for it.
One commits suicide out of sorrow, and tries to destroy the body. One tries to commit such a thing burdened with the sorrow, and in search of happiness. But committing suicide is like you removing your coat when you are feeling cold. There is only repentance after suicide, and one keeps on struggling to get a new body. Don’t try to finish this body, and also don’t hold on to it very strongly.

Q: Even after doing Advance course, I have negative emotions like anger, jealousy and greed. What should I do?

Sri Sri Ravi Shankar: You have already assumed that you have all this. Now imagine what the case would be if you had never done meditation. These emotions were happening in you earlier also, and these are happening now also. But now these lose their grip on you very quickly. May be, few more Advance courses and you find that you are out of the grip of these emotions.
Don’t assume that you have all these negative emotions in you. If you assume this, same will start manifesting. Where are these emotions right now? You are pure in the present moment. Have faith in your innocence in the present moment. Gradually, you will experience that all these are not present in you, and you would start feeling how beautiful you are from inside. You have heard this earlier, but now you would experience it.

Q: You are not only a Guru, a Spiritual Master, but you are also so skilled in management. How come you manage everything?

Sri Sri Ravi Shankar: Guru is not a physical entity, but Guru is embodiment of knowledge and discretion. Guru is pure consciousness. There is no difference between universal consciousness, Guru and the Self. You should also be a Guru to someone. What does it mean to be a Guru? You don’t expect anything from them, and do whatever you can to uplift them with the feeling of love. Start with the one, then two, three…..10. ‘I am for you; you don’t need to worry’ - Then you would also be able to say this for everybody.

Q: How does one get rid of lust in the mind?

Sri Sri Ravi Shankar: If you suppress lust totally, you won’t be able to rise high. Also if you indulge too much in it, then also it is not going to work. Adopt the middle path. You can progress on the path being a family man. Neither you should force celibacy on you nor should you indulge too much in it. If you see the faces of people who visit these night clubs, you will not find even a glimpse of happiness on their faces. It is like sadness and heaviness are dropping out from their faces.

Q: There are so many definitions of Saints. In reality, whom do we call a saint or a Yogi?

Sri Sri Ravi Shankar: Saint is one whose consciousness is complete. Manifestation follows their words. When such a person speaks, it is not only on the level of mind. Those words have depth. It is more beneficial to directly listen to master’s words because He is speaking life’s experiences only. Experience kindles experience.
We communicate more through our presence. If our presence doesn’t have that love, then the words spoken carry no effect. And there is no need of words where presence carries love. Whatever we convey, it is through our whole existence. It is like when a child cries or laughs, it is coming from every cell of his/her body. This is indication of a yogi – He/She speaks through existence.
Truth can not be conveyed on the level of brain.

Q: Money cannot bring us happiness – this knowledge happens after accumulating money or before it?

Sri Sri Ravi Shankar: If you are intelligent, it happens before. And if you are little less intelligent, then it happens afterward. An intelligent person also learns from others’ experiences. But this realization is only authentic if you can experience someone’s experience as your own. It doesn’t carry any value if a beggar says that he has abandoned everything. How can a beggar abandon anything? He has not earned anything at the first place. Also there are some people who do not understand this even after accumulating a lot of money. But this doesn’t mean that you should not earn money. If you are too feverish for money thinking that only it can bring you happiness, then either earn money and see yourself, or learn from others’ experience.

Next part of the conversation with Sri Sri in the next post:

“That which you cannot express is Love.
That which you cannot reject/renounce is Beauty.
That which you cannot avoid is the Truth.”

Jai Gurudev

Wednesday, March 23, 2011

Knowledge Sheet


Meditation has 3 rules.
1) I don't want anything. How is it possible when I want better job, grades in school, family and prosperity? Only for next 10 minutes say “I want nothing”. Can you say that? Remove your wants like a cap & keep it on the side. Just for 10 minutes.
2) I do nothing: When a scholar came to Lord Buddha, HE said just relax, become hollow & empty. I do nothing for next 10 minutes. I don’t concentrate on anything, don’t focus mind on any thoughts: good thoughts, bad thoughts let them come & pass.
3) I am nothing. For next few minutes, put off the label of being student, corporate, male, female…anything.

Subject: Knowledge feast: Short Questions extracted and complied!

Q: These days most Gurus have long hair and long beard. Is it a dress code?
Sri Sri Ravi Shankar: 'Yes, you can call it as dress code. The long hair is like an antenna to receive messages from God and the long beard is like an earthing to transmit those messages to the people.

Q: Guruji what is Shanti(peace)?
Sri Sri Ravi Shankar: We must make you sit in a closed small room and play loudspeaker 24 hrs. And not some good music, some heavy music. Then after 24 hrs, when we switch it off you will come to know what is Shanti. (Laughter!!!)

Q: Dear Guruji, when we take responsibility, how can we tackle obstacles?
Sri Sri Ravi Shankar: The test of your peace is only when there are obstacles. Be thankful for obstacles

Q: Do you get stressed?
Sri Sri Ravi Shankar: The product really works well! Just last week I went to Kerala. They had organized 19 appointments in a day. I cancelled some of them before I went there. Yet, I ended up attending 22 appointments. I thought I would get irritated, but I surprised myself and didn't. Each one of us has tremendous energy within us. One single cell can light up the entire city of Bangalore for 24 hours.

Q: Can you talk a little about the Soul - the self or Atma?
Sri Sri Ravi Shankar: It is step by step experiential understanding. Before going to atma, the self, you have to know the five elements of creation. What are the tatvas? Prithvi, ap, tej, vayu, and akash - Earth, water, fire, air and ether. Then comes the mind, buddhi (intellect), memory, ego, and maha tattva (self).

Q: How does God see the world?
Sri Sri Ravi Shankar: God cannot see two. For God there is no you and I! He can only see himself in everything and everyone!!

Q: Guruji, telling the truth causes problems outside and telling lie creates problems inside? What to do?
Sri Sri Ravi Shankar: Solve the problem. Problems are to be seen as challenges. Someone who is brave like challenges and you are brave, I tell you.

Q: Sometimes it seems all this is untruth, we running after things knowingly or unknowingly. Sometimes I feel I am compulsorily driven away with the flow and that distresses me. What is it that doesn’t change? What is the truth?
Sri Sri Ravi Shankar: Truth cannot be spoken. Only in Silence, in deep meditation you can experience the truth!

Q: Why aren’t you hitting the world just like that? Why so slow?
Sri Sri Ravi Shankar: You all need a job too!

Q: Is there such a thing life after death? If there is no life after death what is the meaning of our existence?
Sri Sri Ravi Shankar: It is good to have some suspense!

Q: Are there fixed number of souls? If yes, then how come so many people are getting reborn on the planet? Why is population increasing in the world?
Sri Sri Ravi Shankar: Hmmm! There are so many animals getting extinct also!

Q: What advice would you give to a skeptical non-believer?
Sri Sri Ravi Shankar: A very good beginning point. See that you don’t become cynical and frustrated. Skepticism is perfectly alright, but not cynicism. That drains your energy. One can be skeptical to begin one’s journey and I would very much appreciate and welcome that. Because you would have gone through skepticism, the faith will be strongly built.

Q: Guruji, I appreciate the Sun and the Moon and the Nature, why can’t God appreciate when I do something good?
Sri Sri Ravi Shankar: He doesn't appreciate you, because he knows you can do better. If he starts appreciating you every moment, then your desire to perform better will not be there.

Knowledge Byte:Truth is that which does not change. Examine your life and identify all that changes as "not truth." With this outlook, you will find that you are surrounded by only untruth.
When you identify untruth, then you will become free from it. When you do not identify the untruth, you cannot become free from it. Your own experiences in life make you identify your own untruth.
As you mature in life, you find everything is untruth - events, situations, people, emotions, thoughts, opinions, concepts, your body - everything is untruth. It is only then that Satsang – the company of truth - happens in the real sense. A mother cannot see the child as untruth until the child becomes an adult. For a baby, sweetness is not untruth, and for a teenager, sex is not untruth.
Knowledge is untruth if it is only words. But as existence, it is truth. Love as an emotion is not truth; as existence, it is truth.

Jai Gurudev