Sunday, May 30, 2010

Knowledge sheet no. 4: Humor and Humiliation


How to free yourself from the grip of storms? This is the only basic problem in this universe. The first thing is to become aware of it and stop regretting it. Like waves come and go, storms in your life too will subside. No one storm can be there for ever. One storm comes and subsides, another comes and subsides and it goes on. As the storm subsides, you experience that inner cool, soft, delicate aspect of yourself. In that space of calm, all the anxiety, fear, feverishness lose their grip on you and you become yourself again. Love dawns.

Humor is the buffer that saves you from humiliation. If you have a good sense of humor you can never be humiliated. And if you refuse to be humiliated you become invincible. Humor brings everyone together, while humiliation tears them apart. In a society torn with humiliation and insult, humor is like a breath of fresh air.

Jai Gurudev!

Saturday, May 29, 2010

Knowledge sheet no. 3: Letting GO!

Enjoy the world, without getting attached to it. You have to take a deep breath in. But you can’t hold onto it. You have to let go (of the breath) to enjoy the fresh air. In life, it is the same thing. Letting go is important.
People who are free, regret that they don't have discipline. They keep promising that they will become disciplined.
People who are disciplined look for the end. (Discipline is not an end in itself, it is a means.)

Look at the people who have no discipline; they are miserable. Freedom without discipline is absolute misery.
Discipline without freedom is suffocating.

Orderliness is monotonous and chaos is stressful. We have to make the discipline free and the freedom disciplined.

People who are in company all the time, they look for the comforts of solitude. People who are in solitude,
feel so lonely and want to be in company.

People who are in a cold place want to be in a warm place. People who are in a warm place love something cool.

This is the dilemma of life: Everyone is looking for perfect balance. Perfect balance is like a razor's edge.
It can only be found in the self.

There is no road to this town and there are no steps to this house.

How do you get in? Figure it all out.


Sri Sri Ravi Shankar

Jai Gurudev!

Friday, May 28, 2010

Yoga and The GURU

By Swami Vivekananda

Every soul is destined to be perfect, and every being, in the end, will attain to that state. Whatever we are now is the result of whatever we have been or thought in the past, and whatever we shall be in the future will be the result of what we do or think now. But this does not preclude our receiving help from outside. The possibilities of the soul are always quickened by some help from the outside. In studying books, sometimes we are deluded into thinking that we are being spiritually helped. But if we analyse ourselves we shall find that only our intellect has been helped and not the spirit.

This is the reason why almost every one of us can speak most wonderfully on spiritual subjects, but when the time of action comes, we find ourselves woefully deficient. It is because books cannot give us that impulse from the outside. To quicken the spirit, that impulse must come from another soul.

That soul from which the impulse comes is called the guru, the teacher, and the soul to which the impulse is conveyed is called the disciple, the student. In order to convey this impulse in the first place the soul from which it comes must possess the power of transmitting it, as it where, to another. And in the second place, the object to which it is transmitted must be fit to receive it. The seed must be a living seed, the field must be ready ploughed, and when both these conditions are fulfilled, a wonderful growth of religion takes place. the speaker of religion must be wonderful, so must the hearer be, then alone will splendid spiritual growth come, and not otherwise. These are real teachers, and these are real students.

How are we to know a teacher? In the first place, the sun requires no torch to make it visible. We do light a candle to the sun. When the sun rises we instinctively become aware of its rising, and when a teacher of men comes to help us, the soul will instinctively know that it has found the truth. Truth stands on its own evidence. It does require any other testimony to attest it. It penetrates into the inmost recesses of our nature, and the whole universe stands up and says, “This is Truth.”


These are the very great teachers, but we can get help from the lesser ones also. And as we ourselves are not sufficiently intuitive to be certain of our judgment of the man from whom we receive, there ought to be certain tests. There are certain conditions necessary in the taught and also in the teacher. In the teacher, we must know that he knows the secrets of the scriptures. The whole world reads scriptures – Bible, Koran, Vedas and others – but they are only words, external arrangement, syntax and the dry bones of religion. Those who deal too much in words and let the mind run always in the force of words lose the spirit. So the teacher must be able to know the spirit of the scriptures.

The second condition necessary is that he must be sinless. If a man wants to teach anything of dynamics or chemistry or any other physical science, he may have a gigantic intellectual strength without the least development of his soul. But in the spiritual sciences it is impossible from first to last that there can be any spiritual light in that soul which is impure. What can such a soul teach? “Blessed be the pure in heart, for they shall see God”. In that one sentence is the gist of all religions.

The third condition is motive. We should see that he does not teach with any ulterior motive – for name or fame or anything else – but simply for love, pure love for you. When spiritual forces are transmitted to the taught, they can only be conveyed through the medium of love. There is no other medium can convey them. Therefore all must be done through love.

One who has known God can alone be a teacher. When you see in the teacher that these conditions are fulfilled, you are safe. If they are not fulfilled, it is unwise to accept that person as a guru. You may go and knock your head against the four corners of the world, but spirituality will not come until you find a teacher. Find the teacher, serve him as a child, open your heart to his influence, see in him God manifested.”


JAI GURUDEV!

Wednesday, May 26, 2010

Knowledge sheet: 'I am nobody' is a shift in identity'

Q. What does 'I am nothing' mean ? Are we negating our own existence?
Sri Sri: You know everything else can be explained but emptiness cannot be explained. You are asking me to explain the emptiness. A substance can be explained but lack of all substance cannot be explained. Similarly, 'I am nobody' is an experience. It is a shift from being somebody, from being a limited identity to unlimited identity.

Q. How to be rid of jealousy while still being competitive?
Sri Sri: It is better to compare yourself with your own self. How you were ten years or five years ago and what you can be yet tomorrow, compare with yourself. Second thing is you know, create a sense of belongingness with all those who are making progress.

Q. What is Kevala Kumbhaka ?
Sri Sri: Kevala kumbhaka is when there is almost no breath and that your mind is in a very happy state. It happens without your effort.

His Holiness Sri Sri Ravi Shankar


Thursday, May 20, 2010

******SUMMER CAMP******

Art of Living Announces
"Summer Camp"
Course for Children and Youth

* Practical tools to deal with stress of modern life

* Nurturing human values

*Overcoming shyness and nervousness

*Discovering talents, enhancing confidence and aptitude

......All this through specific breathing exercises, kriya, yogasanas, meditation, coupled with lively games, processes and educative interactions in a joyful and relaxed atmosphere.

YES (13-18 years) Art Excel (8-12 years)
Date: 3rd June 2010 - 6th June 2010 Date: 3rd June - 6th June 2010
Time: 4.00 p.m. to 7.00 p.m. Time: 10.00 a.m. to 1.00 p.m.
Venue: KALI BARI HALL, SHIMLA Venue: YWCA, MALL, SHIMLA

For more information contact:
94182-04180, 94180-41914, 94188-42392

Monday, May 10, 2010

MAHA SATSANG and Dinner on Guruji's Birthday

Date: 13th May 2010
Time: 4pm onwards
Venue: Ram Mandir Hall, near bus stand Shimla.

All are invited with family to experience the Bliss on Guruji's Birthday.

Later it will be followed by Prashad (Dinner).

Jai GuruDev!